A bit worried about my digestion and getting everything going again (to be as vague as possible), I indulged in my favourite laxative: coffee. I'm eating lots of veg, so not sure what's going on with my intestines. Its being a bastard.
Breakfast
Strong soya latte
500ml water to combat the caffeine dehydration factor
1 banana
handful grapes
1 apple
Lunch
Chicken breast
yogurt dressing
mixed green leaves
beets
pumpkin seeds
chocolate milk (oops- stomach didn't like it either!)
Snack
pain au chocolat (oops)
Dinner
1/2 chicken breast
roast carrots and squash and 3 bits of artichoke (in oil)(small portion)
2 cups air popped pocorn
2 tsp butter
1/2 tsp salt
1.5 litres of water
Not the best day, but on a brighter note I did turn down a second croissant and loads of junk food cravings before I came home. Good for me.
