Dr. Joshi- what if I like pistachios?
So today I woke up and before putting anything into my sugar-lovin gob, I decided I should really kick my caffeine, sugar, starchy, fries and chips habit. I love me some healthy eatin, but I also love rich, fat-laden sauces and naughty snacks. I'm also a serial over-indulger and really have a bottomless snacking pit of a stomach. Time to make some changes.
Breakfast:
Banana and a cup of rooibos tea while I read the detox guidelines.
Lunch:
Carrot, coriander and cumin salad:
Shread carrot, add a tsp of olive oil, cut up fresh coriander and season with cumin. Nice, light, delicious.
Snack:
roasted beets and steamed asparagus.
Some plain yogurt.
Pistachios- I knew I shouldn't but I did. I will not eat these again as they harbour mould in the digestive system and are fatty.
Dinner:
Smoked Salmon fried rice with broccoli and asparagus.
Yogurt with banana and honey for dessert!
